Cannabidiol, commonly referred to as CBD, has a number of health benefits. CBD is a derivative of hemp or cannabis plants.
Unlike marijuana, CBD doesn't have psychoactive properties. That's why you won't get high taking cannabidiol products. That is when CBD is isolated.
Isolate CBD has many benefits, but some prefer taking full-spectrum CBD. Full-spectrum is a term used to describe multiple compounds extracted from hemp plants. Common hemp compounds include cannabinoids like CBC, CBN, flavonoids, and terpenes.
Understanding Cannabinoids and the Entourage Effect
Cannabinoids naturally occur within our bodies. They're compounds that interact with the endocannabinoid system.
The endocannabinoid system involves the connection between the brain and bodily functions. Cannabinoids assist the brain with transmitting the proper messages for optimal function.
Different cannabinoids perform different functions, which is why some prefer full-spectrum to isolated CBD. Combining multiple cannabinoids produces the entourage effect. By utilizing the full hemp plant, there's an entourage, or larger group, of benefits.
Essentially, these cannabinoids together have a holistic effect on the endocannabinoid system. They are believed to improve your body's ability to heal itself.
With the right combination, you'll improve functions including synergy between body systems, improved defense against otherwise dangerous bacterial infections, experience pain relief, and eliminate side effects associated with traditional relief methods.
Tetrahydrocannabinol (THC) is the most common compound found in marijuana plants. Once combined with CB1 and CB2 receptors, it creates a psychotropic, or high effect. THC is also a popular painkiller with antioxidant properties.
Cannabidiol, or CBN, is a mild byproduct of degraded THC. Because of this, it's found in higher amounts in older plants. Cannabidiol has many reported health benefits including anti-bacterial, neuroprotective, anti-inflammatory, and appetite-stimulating properties.
Cannabigerol, also known as CBG, is a compound that interferes with the psychotropic effects of cannabis. CBG has antibacterial properties, and it's believed to eliminate or slow the growth of harmful bacteria. CBG is also believed to have anti-inflammatory properties.
In addition to its anti-inflammatory properties, some health experts believe CBG encourages bone growth as well as disables tumor and cancer cell growth.
Terpenes create the aromatic qualities of plants like rosemary, lavender, and various herbs. They're also responsible for some animal scents. Commercial manufacturers isolate terpenes to make perfumes and foods.
Terpenes are an essential part of overall plant health. For one, terpenes protect plants from certain predators. They also boost the plant's immune system, which allows it to fight harmful germs and repair damaged cells.
Terpenes assist cannabinoids to produce the entourage effect. When combined, certain terpenes enhance the effectiveness of cannabinoid health benefits. Some studies show that terpenes are common in alternative healthcare methods like aromatherapy.
Popular terpenes include humulene, beta-caryophyllene, mercene, and linalool. These shouldn't be confused with terpenoids, which are typically modified terpenes used to serve a specific purpose. Terpenoids are often the byproducts of terpenes after undergoing a drying process.
Flavonoids are naturally occurring compounds found in plant-based foods. Based on their high antioxidant content, foods containing flavonoids assist our bodies in eliminating otherwise harmful toxins. Therefore, incorporating them into your health regimen makes you less vulnerable to acquiring chronic illnesses.
There are six main types of flavonoids. Their purposes range from reducing inflammation to improving cardiovascular health. Currently, healthcare specialists are testing flavonoids' ability as anticancer medications.
Some of the most popular flavonoids are in foods like tea (green, black, oolong, etc.), berries, apples, cocoa and chocolate-related products, broccoli, red wine, and grapes. You can also find flavonoids in soy products, legumes, and various herbs.
Finding CBD Products with the Entourage Effect
The key to finding products that achieve the entourage effect is to look for full spectrum products. Isolate products contain only the cannabinoid CBD while broad-spectrum CBD products may contain multiple cannabinoids, but lack THC. Typically, full-spectrum products have a combination of the previously mentioned compounds, which create that synergy of health benefits.
Keep in mind, many commercial brands advertise having full-spectrum products when they don't. Therefore, it's important to research quality brands before purchasing.
It's important to know that full-spectrum CBD products do contain trace amounts of THC. however, they don't have enough to create the psychotropic, or high, effect. There are many full-spectrum products to choose from, including:
Full-spectrum CBD oil is a combination of compounds that naturally occur in hemp or cannabis plants. CBD oils are derived from extraction, which happens when hemp plant leaves are dried, and crushed into a powder. Typically, full-spectrum CBD oils are made with coconut, MCT, or olive oil base.
CBD oil is most effective when taken under the tongue. The capillaries underneath our tongue lead straight to the bloodstream, so it takes less time for the body to process the healthy compounds.
You can also apply CBD oil topically to target specific areas. Before applying, make sure you thoroughly wash the area with soap and water before applying CBD oil. Otherwise, the benefits have trouble penetrating your skin.
Massage a generous amount of oil into your skin for a few minutes before applying clothing or any covering to the area. Doing so keeps the product from running away before it has time to work.
CBD oil assists with a range of conditions from chronic pain to skin disorders like eczema. If you experience itchiness, redness, or bumps, it's best to stop using, especially for severe reactions. Depending on the severity of your condition, relief can take anywhere between one hour and a couple of days. You may need multiple applications for relief from various types of pain.
If you prefer taking CBD orally but don't like the taste of tinctures or oil, gummies may be for you. CBD gummies are a sweet supplement infused with full-spectrum CBD compounds, giving you the benefits with a twist of flavor. They're also pre-dosed, which is great if you're new to taking CBD.
Over time, you may realize you need a higher amount than the recommended dosage. Gummies are great because you can gradually increase your intake by a controlled amount, which minimizes the risk of overdosing.
CBD Safety Precautions
While full spectrum products are usually safe, it's best to seek medical advice before taking them. Speaking to a healthcare provider is especially wise if you have any serious conditions.
CBD is not meant to treat, cure, or prevent any diseases. Some medications conflict with CBD, which worsens your illness.
Pay close attention to your dosing. Overdosing can lead to side effects including drowsiness, diarrhea, and suppressed appetite. If you experience any of these symptoms, discontinue use immediately.
You should also avoid using CBD products while operating heavy machinery. CBD causes fatigue in some people, which can be dangerous during work.
If you're pregnant or breastfeeding, it's best to avoid CBD products. While there's very little research, healthcare experts believe pregnant women should avoid these products based on their potential ability to negatively impact fetal development.
Full-spectrum CBD products are beneficial because they contain all of the naturally occurring compounds found in hemp and cannabis plants.
These compounds work together to heal ailment symptoms including insomnia, stress, and chronic pain. Since they only have trace amounts of THC, you receive the benefits without getting high.
If you choose to use full-spectrum CBD products, make sure they're from a reputable distributor. If you are wondering where to buy full spectrum CBD, take a look at Eden's Herbals. Eden's Herbals has a line of quality, critically-acclaimed products. Visit their website for information on products, pricing, and ingredients.
If you have any health conditions or disabilities, be sure to speak with your healthcare provider to avoid any negative side effects.