Despite the cold, many people look forward to the winter season.
There are many fun activities, ranging from ice-skating and snowy walks to fireside gatherings. However, there is an unpleasant side of winter when it comes to your skin.
The cold and harsh weather might drain moisture from your skin, leaving it flaky, tight, and dry. This often leads to a winter rash that might not go away with your regular lotion.
If left untreated, a winter rash can cause infection. This makes it very important to take care of your skin in the chilly winter months.
This article discusses how CBD skincare products and other natural remedies can help protect your skin this winter. Here are our top five all natural solutions to dry skin this winter.
1. Switch to CBD Salves and CBD Lotions
If you are looking for a long-term, all-natural form of dry skin relief, consider using CBD hand salves and lotions. These products are infused with CBD and have been proven to provide relief for dry and flaking skin. CBD for dry skin will give you multiple benefits without any 'high.' So, how does this work?
' They contain an excellent balance of essential fatty acids ' Omega 6 and Omega 3, which effectively and naturally moisturize and nourish dry skin.
' Cannabis contains numerous vitamins such as Vitamin B complex, Vitamin E, and vitamin D, which provide your skin with nutritional value, enhancing its vitality.
' CBD is a highly-effective sebostatic agent; to put it simply, it can regulate oil production in your skin. It stimulates sebaceous glands helping them to produce more oil hence keeping your skin hydrated.
' CBD topicals have anti-inflammatory and antibacterial qualities that reduce irritation and redness on dry skin while preventing skin infection.
' Broad-spectrum CBD skincare products contain antioxidants like glutathione, uric acid, ascorbic acid, and carotenes, which are essential in treating damaged skin.
' CBD hand slaves and lotions may also contain plant oils such as coconut oil, shea butter, hemp seed oil, jojoba, and squalane. They have healing and hydrating properties.
CBD topicals are not all created equal, and they vary in the composition of ingredients. Therefore, you should take into consideration several factors when purchasing the product.
First, check whether the manufacturer allows third-party testing by an external lab and where they source their hemp. Also, ensure that the product has passed all the tests for mold, heavy metals, and pesticides.
More importantly, check the ingredients in the CBD product you want to buy. Essentially, this should be guided by your skin type. Since you expect drier skin during the winter, ensure that the product contains skin moisturizing ingredients such as vitamins, antioxidants, and essential oils.
It is also good to find out if you are allergic to any of the salve or lotion ingredients.
Additionally, you need to pay attention to the CBD's potency or strength to ensure that you are using the right dose. There are three varieties of CBD hand salves and lotions you are likely to bump on, they are:
' Broad spectrum CBD: It does not have THC. However, it contains most cannabinoids.
' Full-spectrum CBD: Contains everything found in the plant, including THC and antioxidants.
' CBD isolate: It is purely made of CBD and does not contain any other cannabinoid or even other natural products like terpenes or flavonoids.
2. Exfoliate With Kitchen Ingredients
If your skin has layers of dead skin cells, then no amount of lotion or moisturizer will soften it. This is where exfoliation comes in. In this process, the dead cells found on your skin's uppermost layer are peeled off or shed. Exfoliation is a natural body process, but sometimes it slows down due to aging and weather changes.
To get the best out of your CBD hand salve and lotion, you need to get rid of the dead skin. There are several all-natural exfoliating solutions, including the following:
Papaya ' The enzyme papain contained in the papaya fruit dissolves dead skin cells. The young green papayas are the most potent when it comes to exfoliation. Produce a paste by mashing the fruit and apply it on the face and hands.
Yogurt ' It works more or less like most skincare products that contain lactic acid. Use plain yogurt to soothe and soften your skin.
Honey ' It has anti-inflammatory and healing qualities. Moreover, honey has humectant properties that attract moisture, making it an excellent remedy for relieving dry skin.
3. Use Antioxidants
Antioxidants fight off free radicals that may damage the skin. They also stimulate collagen production, which is a natural protein that improves your general skin health.
Besides, antioxidants boost elastin production, enhancing your skin's elasticity. By eating antioxidant-rich foods or applying antioxidant serum, you will create healthy skin that can stand the winter chill.
While all antioxidants protect your skin from free radicals, they are not equal. Some are more potent than others when it comes to skincare. Below are some of the well-studied skincare antioxidants:
Vitamin C: It has numerous restorative and protective properties such as stimulating collagen production and anti-inflammatory qualities to create healthy skin.
Vitamin E: It protects the skin by facilitating the absorption of sunlight to strengthen the skin. It also accelerates the skin's healing process.
Curcumin: It has antimicrobial and anti-inflammatory activity. Curcumin blocks harmful molecules from accessing your skin cells, thus preventing bacterial infection and inflammation.
Glutathione: It protects and repairs skin cells giving you supple and smoother skin.
The foods that are rich in these skin-friendly antioxidants include:
' Turmeric root
' Mackerel, salmon, and other fatty fish
' Lentils, peas, and beans
' Spinach and other green leafy vegetables
' Apricot, carrots, and other orange and yellow fruits
4. Oil Your Skin
Your skin naturally produces oil, known as sebum. This oil acts as a barrier to preserve water in the skin. However, the winter cold can strip this natural oil from your skin, leaving it dry and scaly. Applying plant oils can restore the protective moisture barrier and bring the glow back.
Your skin can benefit from these oils in many ways, either on their own or combined with other ingredients. Some of the best oils to nourish your winter skin include:
' Coconut oil: It has emollient properties whereby it fills gaps in your dry skin by increasing lipids in your skin surface.
' Tea tree oil: Contains antimicrobial properties to help kill bacteria in the hair follicles and pores in your skin.
' Olive oil: It is considered a natural moisturizer that contains antioxidants.
' Lavender oil: It aids the absorption of skincare products, relieves irritation, and controls sebum production.
' Jojoba oil: Contains skin-strengthening minerals such as vitamin E and B, copper, and zinc.
5. Improve Your Bathing Habits
Simple bathing habits can soothe your dry winter skin. When the temperatures and humidity fall, remember to follow these showering tips:
Turn down the heat: It's tempting to turn your heater to the hottest mode during winter. However, this drains oils from your skin and makes it drier. Use medium heat.
Shorten your bath time: The more time you spend under the shower, the larger the amount of your skin oil going down the drain. Limit your bath time to 5 to 10 minutes.
Consider your bathing soap: Some products make your skin drier. Look out for soaps and cleansers with added oils.
Moisturize on wet skin: This enables the moisturizer to absorb better into the skin.
We can't wish away winter's drying effects on our skin, but we can make some lifestyle changes to mitigate its effects.
Taking good care of the skin is one of the essential things that will make your winter smoother. If you are looking for CBD hand slaves and lotions to protect your skin from winter's unforgiving cold, contact Eden's Herbals to place your order.