For those of us out there who suffer from muscle aches, soreness, or just general muscle recovery, this article is for you. CBD salves or lotions are an excellent alternative for topical pain relief that is quick and effective. In this article, we will go over the following:
- What is CBD
- What is an Endocannabinoid System?
- Benefits of CBD
- CBD For Muscle Pain
- What are CBD Salves
- How to Use CBD Salves
- CBD Cream VS. Salve
- Final Thoughts -CBD Salve for Muscle Recovery
What is CBD
CBD (Cannabidiol) is an active ingredient in cannabis; it is derived naturally from the hemp plant. Thanks to the 2018 Farm Bill Act, hemp production was legalized as long as it complied with containing .3% or less of THC.
It is commonly used for the relief of:
- Pain
- Inflammation
- Nausea
- Anxiety
- Sleep
- Anti-Seizure
CBD is a non-psychoactive compound, meaning unlike THC, it will not get you high. This is an essential factor for most consumers, especially those seeking muscle pain relief without the psychoactive effects.
Once ingested, CBD works by attaching itself to our Endocannabinoid System (ECS) and sending signals throughout the body.
What is an Endocannabinoid System?
The ECS is a giant system in the body that controls most of our bodily functions, such as a few of the following:
- Memory
- Learning
- Pain
- The body's temperature
- Sleep
- Appetite
- Immune Response
CBD works by binding to our CB1 and CB2 receptors to send signals and get fast relief. An article published in Harvard Health Publishing explained the process in simpler terms. It stated, "They act like traffic cops to control the levels and activity of most of the other neurotransmitters. This is how they regulate things: by immediate feedback, turning up or down the activity of whichever system needs to be adjusted, whether that is hunger, temperature, or alertness."
This is a natural way for the body to heal and get relief, as our bodies already produce cannabinoids on their own. However, the body sometimes needs extra help, which is where CBD comes in.
There are many different ways to ingest CBD, the main being orally, either through a CBD oil or a gummy product.
Benefits of CBD
Although it is mainly known for its pain and anti-inflammation benefits, CBD has also been proven to aid in the relief of:
- anxiety
- depression
- fatigue
- migraines
- restful sleep
CBD is a great alternative to other over-the-counter muscle pain relief medications because it is:
- Natural
- Non-Addictive
- Non-Psychoactive
- Safe
- Effective
Fast Acting
CBD For Muscle Pain
Your muscles are made up of individual cells called fibers. These fibers are broken down into smaller units, which are rebuilt when you work out. This process is what makes your muscles stronger.
However, sometimes this process goes a little too far, and your muscles become damaged. This causes the pain and inflammation we experience after working out.
An article in Select Health noted 4 critical steps to promote fast recovery of sore or strained muscles; these include:
1. Drink plenty of water- This helps to keep your muscles hydrated, which is vital for recovery.
2. Get enough sleep - This gives your body time to repair the damaged muscles.
3. Eat a balanced diet - Eating healthy foods helps your body to recover faster and build stronger muscles.
4. Massage sore area- Massaging promotes blood flow and allows the muscles a chance to speed up recovery.
CBD has long been known for its anti-inflammatory properties, which makes it an ideal candidate for treating muscle pain. When applied to the skin, it penetrates deep into the skin's layers to attack pain and inflammation at the source. Especially when using a 1000mg CBD Salve Stick, you have convenient relief on the go!
When it comes to muscle recovery, either from a workout or overstraining the area, decreasing pain and inflammation is step 1 to aid in faster recovery.
A study from the National Library of Medicine stated, "CBD has the potential to be used as a part of the strategies to recover from fatigue and muscle damage related to physical and cognitive exertion in sports."
The study goes on to say that CBD "could help to reduce the perception of pain, as well as accelerate the process of tissue repair."
This is highly beneficial to those looking for natural muscle pain relief and recovery alternatives.
Whether you are recovering from a workout, dealing with arthritis pain, or just need some general relief, CBD salves are a great option.
What are CBD Salves
A CBD salve is a topical application that is infused with CBD oil. It is applied to the skin to target specific areas of pain or inflammation. CBD salves are usually made with a combination of beeswax, coconut oil, and shea butter to create a smooth consistency that is easy to apply and absorbs quickly into the skin. Eden's Herbals makes a great CBD Salve Roll-on stick that provides fast relief and lasting nourishment!
Made from non-GMO hemp, it also includes the following:
- 1000mg of organic CBD
- Cocoa Butter, Shea Butter, Aloe Vera
- Rapid Absorption Blend
- Essential Oils
How to Use CBD Salves
CBD salves are extremely easy to use. Apply the desired amount to clean, dry skin and massage into the area until it is fully absorbed. For best results, apply the salve 2-3 times per day or as needed.
If you are new to using CBD products, it is always best to consult your medical physician first.
CBD Cream VS. Salve
Regarding CBD topicals, there are two main types: creams and salves. The main difference between the two is in their consistency. Salves are typically thicker in consistency than creams, which makes them ideal for treating areas of pain or inflammation.
Creams are more versatile and can be used for:
- general moisturizing
- acne
- bruises
- sores
- scabs and cuts
CBD lotions are also easier to spread over large areas of the skin to get maximum relief or provide moisturized skin all day.
Final Thoughts - CBD Salve for Muscle Recovery
Whether you are an athlete, dealing with chronic pain, or just looking for some general relief, CBD salves are a great option. They are easy to apply, effective, and non-psychoactive. When applied to the skin, they penetrate deep into the layers to target pain and inflammation at the source.
If you want to learn more about CBD Salve for Muscle Recovery, contact Eden's Herbals at support@edensherbals.com today!
*The Food and Drug Administration has not evaluated or approved these statements. They are not intended to diagnose, treat or cure any illness. Medical advice should be taken from a medical professional.
All of the articles on this site are written by 3rd party content providers, expert bloggers, or doctors not directly affiliated with Eden's Herbals.
Individuals should learn the risks and side effects before taking CBD. Always check with a medical professional before starting any new CBD treatment or medication that is not FDA-approved.
