There is a lot of talk about cannabidiol (CBD) around the world with science is now backing up this fantastic super-molecule. While there are many positive things to be said about CBD oil, a lot wasn’t backed up by research until recently. Research into CBD, despite the importance and relevance of the cannabis plant in medicine and health being well-documented since the days of the Chinese, is still very much in its infancy. However, there are still many health benefits of CBD that have been backed up by studies and research and these simply add some fuel to the fire behind the significant upsurge in the use of CBD oil for a host of reasons.

CBD Oil for Pain Relief

On top of the list of proven benefits of CBD has to be pain relief. The modern scientific understanding that supports CBD as an effective pain treatment can be dated back to the 1800s when Queen Victoria's physician, Dr John Reynolds noted:“For the relief of certain kinds of pain, I believe, there is no more useful medicine than Cannabis within our reach,”.  Millions of people who suffer from severe and chronic pain use CBD oil as the medication of choice all over the world. The fact is, CBD oil really does work for pain, and there are few if any side-effects that are would otherwise occur with the conventional painkilling medication.


In line with pain relief, another health benefit of CBD oil is it is well documented anti-inflammatory properties. Because CBD reacts with the endocannabinoid system in nearly every organ in the body and reduces inflammation considerably, the therapeutic benefits of CBD oil are impressive, to say the least, helping millions of people live healthier lives.

Improves sleep

There is an intrinsic link between cannabis and sleep that scientists are only just beginning to understand. Various studies have shown how different levels of CBD taken can help deliver significantly improved sleep without a “sleeping pill hangover” and help adjust and correct lousy sleeping patterns. Good sleep is essential for good health and CBD is playing an active role in combatting many sleep deprivation disorders.


Depression is a worldwide pandemic with more antidepressants being prescribed today than ever before. Studies are showing that CBD oil might be a powerful, natural anti-depressant and while research is limited, the results are nonetheless positive. One of the most significant advantages of using CBD as an anti-depressant is the fact there are none of the side-effects commonly associated with mainstream, medically developed medications.

Anxiety and Stress control

There is a close link between anxiety, stress and depression. Studies in 2012 showed a clear indication that CBD reduced anxiety and stress considerably. CBD oil relaxes the human body and studies are showing that anxiety and stress reduction is not just a result of CBD itself, but the CBD aiding other areas of health such as sleep patterns. The sophisticated manner in which CBD works and the fact it works with so many organs and elements of the body are reasons why CBD is fast becoming a wonder-drug.

Skin Health

Another area where CBD oil is proving itself is in the field of skin health. Because CBD oil reacts with CB2 receptors and because the skin has the highest number of CB2 receptors CBD oil is extremely beneficial to the surface skin. Often infused in cosmetics, suncreams and other products, CBD oil can help treat acne and eczema while also promoting faster, healthy skin growth. CBD oil helps control the natural production of oils in the skin and can lead to a healthy natural glow.

CBD for bone health

As well as supporting the outer layers of skin, CBD Oil is also being shown to be good for bone health. There is a particular enzyme in the body that is known to attack the compounds that build bones, thus preventing bone growth and weakening bones. This enzyme is blocked by when using CBD and bone related risk of disorders such as osteoporosis and osteoarthritis are reduced. Furthermore, CBD is showing signs that it actively encourages new bone-cell formation.

CBD for Brain Health

CBD is neuroprotective meaning it can maintain and control brain health. CBD is known to help with the removal of dead brain cells, and the anti-inflammatory properties are especially effective with brain inflammation or swelling. CBD also slows brain degeneration by encouraging the growth of new nerve cells, at this stage, this has only been tested on animals, but the results are very positive.

 Cancer Risk Reduction

A much talked about benefit of CBD is its ability to ward off and even fight certain types of cancer. THC is well known and proven to prevent certain cancer tumours from forming and developing and this combined with CBD is proving more effective than THC alone. There have been many studies around using CBD and THC to fight or prevent cancer, and while there are many success stories, science has yet to prove things outright.

Blood Pressure and Heart Health

There are growing numbers of studies into CBD oil and heart health. Patients diagnosed with high blood have seen significant drops in blood pressure from using CBD oil. High blood pressure and heart disease are closely linked, and CBD has shown to be highly effective in reducing a variety of disorders and reducing the risk of strokes and heart attacks.

Obesity and diabetes

Finally, some studies have demonstrated that regular cannabis users have a lower body mass index, smaller waist circumferences, and reduced risk of diabetes and obesity. Tests have shown that CBD helps with weight loss by helps the body convert white fat into brown fat, that promotes insulin production and sugar metabolism.


All round, CBD is a fantastic supplement with a lot of health benefits and as more research is done into the remarkable substance things can only get better for everyone. Check our best quality hemp based products.

CBD has not been approved by the FDA to diagnose, treat or cure any illness.  All of the articles on this site are written by 3rd party content providers, expert bloggers or Doctors not directly affiliated with Eden’s Herbals. Individuals should learn the risks and side effects prior to taking CBD. Make sure to always check with a medical professional before starting any new CBD treatment or medication.