Man enjoying Eden's Herbals CBD Gummies on a nice summer dayIf you’ve been chewing on CBD gummies and love them, you may not be aware there’s a science behind the mg and proper dose. It may be impossible to tell what mg you should take to get the best results.

After all, you love the taste, like the effects, and are happy to leave it at that. But there may be some things you’re missing out on. That’s precisely why we’ve taken the liberty to point out one of the most popular types of CBD on the market - 500mg CBD gummies.

We’ll cover a few things - but most importantly, are 500mg CBD gummies strong? You certainly don’t want to waste money, but you also might need something stronger for optimal relief. Read on to find out if 500mg CBD gummies are the right fit for you.

What Do 500 mg CBD Gummies Do?

CBD gummies are CBD-infused edibles that usually contain 1000 or 500mg of CBD. CBD gummies provide a convenient, delicious, and easy way to ingest CBD. They’re easier to take than CBD tinctures, as you don’t have to mess with a dropper or oil.

Some of the benefits of 500 CBD Gummies include:

Relieves Anxiety: Studies show that CBD helps relieve several anxiety disorders, including PTSD and panic disorder.

Helps Ease Pain:2016 study showed that transdermal CBD reduced pain in rat models with arthritis.   

Insomnia Relief: In 2017, researchers published a report that demonstrated CBD might be therapeutic for treating insomnia, sleep apnea, and REM sleep behavior disorder.

eden's herbals cbd gummy focused in Anti-inflammatory: CBD targets your ECS, or Endocannabinoid System, through receptors known as CB1 and CB2. In 2020, researchers showed that CBD lowers inflammation by targeting your ECS - providing potent antioxidative and anti-inflammatory properties.

Is 500mg CBD Gummies Strong?

In general, 500 mg CBD gummies are not strong. But, that all depends on what you classify as “strong.” Most of us won’t feel a rush immediately after taking one or two 500 mg CBD gummies.

500mg CBD gummies are edible, meaning they must be processed through the digestive system before hitting your ECS. This can rob you of some of the immediate effects of CBD you may experience with vaping or tinctures.

How Long Does 500mg of CBD Gummies Last?

This depends on a few factors, including your weight, age, and metabolism. Generally, you can expect CBD gummies to last around four hours. If you’re under 40 years of age, you can expect 500 mg gummies to wear off sooner - closer to two hours.

If you’re over forty, your metabolism slows down, which increases absorption time. An average fifty-year-old, for example, will notice the effects for up to six hours after ingestion. Additionally, if you’ve taken CBD gummies for a while, they can “build up” in your system, lasting as long as five days after last use.

How Many Mg of CBD Should Be in a Gummy?

There’s no right or wrong answer, but most manufacturers make 500mg CBD Gummies on up to 1200 mg. Even though the FDA does not regulate them, CBD is generally safe at high doses.

According to the World Health Organization (WHO), CBD is safe and well tolerated, so you don’t have to worry about overdosing. Additionally, CBD gummies, like ours, come in THC-free edible bites - so there’s no concern about getting high.

500mg CBD Gummies vs. 1000mg CBD Gummies

Eden's Herbals eve's sour apple gummiesDetermining the best dose can be tricky, so knowing the difference between high-strength and lower-strength CBD is helpful. When discussing strength, the first thing to look for is your weight. The heavier you are, the higher dose you’ll need to feel optimal effects. 

The second factor in determining dosage is your starting point regarding CBD usage. For example, if you’ve never tried CBD, you will want to start with a lower dose - regardless of weight.

How Many 500mg CBD Gummies Should You Eat?

As many as you like! 500mg CBD gummies are on the low-end of strength and taste great. Your only concern will be how much you want to invest in your well-being. There’s little concern about overdosing, either.

As a starting point, 500 mg CBD gummies make the best bet, regardless of size and condition. Once you’re comfortable, you can move up to 1000mg and even higher, like our 1200mg Eve’s Sour Apple Gummies.

For 500 mg CBD gummies, start with one gummy and “listen” to your body, as it were. After you’re comfortable, you can increase the dosage based on your condition. Keep in mind that 500 mg might be all you need to manage low-level conditions such as:

  • Light stress
  • Minor sleep difficulties
  • Minor aches and pains
  • Some anxiety

Side Effects 500mg CBD Gummies

man excited opening his eden's herbals 500mg cbd gummiesWhile 500mg CBD gummies are generally safe, no two individuals are alike. If you’re taking other medications, for example, they may interfere with how you react to CBD. It also may take longer for some to notice the benefits of CBD gummies - sometimes up to two weeks.

As mentioned, we all have an ECS, which interacts with CBD once ingested. If your endocannabinoids are highly deficient, this will impact your reaction to CBD. Other factors, such as cross-contamination, may lead to unwanted side effects that have nothing to do with the CBD.

Because CBD is unregulated, some manufacturers might include unwanted chemicals in your CBD through bad extraction techniques. Always look for lab certificates that show your gummies’ entire cannabinoid and terpene profile.

Once you’re sure you have a reputable CBD gummy, you still may experience some side effects (although they’ll most likely be minor), including the following:

  • Upset stomach
  • Brain fog
  • Change in appetite
  • Dry mouth
  • Lethargy

Key Takeaway: 500mg CBD Gummies

You can take as many 500mg CBD gummies as you like. There’s little concern about overdosing; our gummies are THC-free, meaning you won’t get high. However, one factor to consider when buying CBD gummies is where your CBD comes from.

man eating eden's herbals 500mg cbd gummies We source all our CBD from organic, American farms, meaning no pesticides wind up in your gummies. We also lab-certify our CBD, ensuring quality and potency. We also offer great deals on our gummies, so you’re not paying a fortune for high-quality CBD gummies.

You can learn about our savings program by clicking here.

If you want to learn more about 500mg CBD Gummies, contact Eden’s Herbals at [email protected] today!

*These statements have not been evaluated or approved by the Food and Drug Administration and are not intended to diagnose, treat or cure any illness. Medical advice should be taken from a medical professional.

All of the articles on this site are written by 3rd party content providers, expert bloggers or doctors not directly affiliated with Eden’s Herbals.

Individuals should learn the risks and side effects prior to taking CBD. Always check with a medical professional before starting any new CBD treatment or medication that is not FDA-approved.