CBD TINCTURES GUIDE
CBD Tinctures Information
There has been a lot of discussions recently about the benefits of CBD. While some online retailers are opting not to offer CBD supplements due to the controversy surrounding the supplements, CBD has several uses, treatments, and benefits that can help people improve their health and overall quality of life. While the verdict is still out regarding specific cures or health remedies, there is a vast body of research that shows it is of benefit for a lot of ailments. Below are some of the most common benefits that people have claimed CBD has helped with.
CBD For the Reduction of Anxiety and Depression
Psychologists and therapists have prescribed various forms of CBD for anxiety and mild depression. Of course, a doctor should always be involved if you are dealing with serious clinical depression, and professional help should be a major factor in your treatment. That being said, for many CBD oil seems to calm their nervous system to the point where they can manage their stress and anxiety and improve their mental stamina.
CBD May Alleviate Cancer-Related Symptoms
One of the most exciting discoveries regarding CBD oil is the idea that it could actually stop or reverse cancer symptoms and limit the growth or metastasis of some cancer cells. While more research must be done to confirm whether or not this is true, many doctors believe in its potential to shrink cancer cells based on a number of convincing studies that illustrate this. Even if CBD cannot reverse cancer itself it may be able to alleviate many of the associated symptoms of cancer in some people or prevent it from recurring once it has gone into remission.
Reduction of Chronic Skin Conditions using CBD
Chronic skin conditions such as adult acne and rosacea have been known to have some benefits when CBD oil is applied or taken internally. Many people report their skin has cleared up greatly from just a few doses. It is important to know how much you need to take to experience a change in your skin condition. The reason that acne may clear up from the use of CBD oil is that it reduces the ability for your skin glands to secrete sebum which is responsible for trapping oil and bacteria in your skin which may contribute to acne conditions. There are many other skin conditions that might be alleviated or at least improved by the use of CBD.
CBD for the Reduction of Inflammation
One of the most obvious things that CBD oil does is to reduce inflammation in the body. From edema (swelling in various parts of the body) due to arthritis or other conditions, CBD has been known to reduce the level of inflammation by restoring the homeostasis within the body systems. Pain and inflammation go together, so it is believed that CBD's ability to reduce inflammation within the body system is the reason the pain subsides. More research must be done to make a 100% connection or to state that reduces inflammation but research shows that is what is likely happening, as do the many reports by users of CBD that have reported a reduction in inflammatory effects.
CBD May Slow the Growth and Spread of Cancer
Due to the way it fights inflammation and stress That is related to the growth of cancer cells. It may lower the risk of metastasis and recurrence of cancer cells. The idea that CBD might be able to shrink or reduce the growth and spreading of cancer cells is a fascinating discovery. Cancer is one of the greatest threats to our health today so CBD oil can reduce the incidence of cancer or less than its ability to destroy important body tissues this will be a major Discovery in medicine that cannot be ignored.
CBD Promotes Bone Health and Healing
Having good bone health and condition helps improve the overall health of an individual and helps prevent some conditions such as osteoarthritis and many others. Many believe CBD oil can improve the health of bone tissue and promote healing in the bone and marrow as well as the joints. This is probably why it can reduce or help the condition of various forms of arthritis when used regularly and in the proper dosage.
CBD May Lower the Incidence of Diabetes
Diabetes is also a major health threat today in America. CBD oil and some tests have shown to lower the levels of insulin production and reduce the amount of damage that sugar may do to the blood cells and vessels. Diabetes is also responsible for morbid obesity and some heart conditions that could lead to stroke or heart disease.
Therefore, CBD is worth looking into because of its ability to reduce one's chances of developing severe diabetes within their lifetime. Some studies suggest it has been shown to reduce the sugar levels significantly enough to justify regular use.
CBD May calm childhood epilepsy
A doctor in the state of Colorado a few years ago received a call from a parent who had a daughter with severe epilepsy. It was so severe that she would pass out just while walking into his clinic. The mother was desperate and had read about the benefits of cannabidiol and wanted the doctor to try it with her daughter. Hesitant at first because it was not approved back then he remembered his oath to help people and first do no harm. As a doctor, he decided to lay everything on the line and try to help this young girl, and he told himself that is something happened he would report that he did everything he could do to help the child and bring relief to the family.
The treatment did help the young child almost immediately, and today she is seizure-free. He tells his story now on a national level and in seminars as an example of how a doctor should do whatever it takes to help a patient. This touching story about how CBD oil changed the life of a doctor and a family who is seeking answers shows how much CBD may be useful in trading conditions for which there is no other cure.
CBD May improve focus level and level of productivity
Outside of specific health benefits for certain disorders, CBD oil is also very effective in helping people have a general feeling of well-being and in treating conditions such as ADD and others that get in the way of one's daily life. Many people report that they have trouble focusing on their work, but with the help of a daily CBD oil or supplement, they seem to be able to increase their level of focus and thereby improve their productivity. The jury is still out on exactly how much CBD oil may help people with focus issues, but studies show that it goes directly to the neurotransmitters in the brain that are responsible for focus and may create a balance as it does in other parts of the body that result in a higher degree a focus.
CBD May Benefit Psychotic Conditions
Amazingly, some psychiatrists are even turning to CBD now as a treatment for some psychoses which before were only believed to be treatable by strong anti-psychotic medications.
One such disease that is sometimes helped by CBD oil is schizophrenia in which there is a split mind, and the person cannot stay in reality, as well as many other dangerous symptoms regarding their perception of themselves and others. Since CBD oil affects the nervous system and increases dopamine levels which are known to be a factor in schizophrenia, it is possible that the decisive factors in the CBD substance may help brain cells to heal and function better in patients with the disorder.
CBD does not cure schizophrenia, but it may reduce the symptoms or the effect that this brain disorder has in the body due to the ability of CBD to act as a stopgap between aberrant brain chemistry and the psychotic reactions that accompany them.
Sum It Up
As you can see, CBD oil is good for a variety of different ailments and conditions, both mental and physical that affect people today. One heart doctor explains that he felt CBD was one of the most important discoveries ever discovered in the medical community related to heart health. He has conducted studies himself in which it appears CBD oil has reduced the incidence of heart attack and stroke by as much as 50% or more. If this is true, it is an amazing discovery that must be followed up on shortly to see if it might be of help with other conditions. Outside of this and the other many benefits would discuss CBD oil may help people feel generally healthier even if they have no specific health conditions.
CBD is a natural alternative to antipsychotic drugs that helps to maintain and increase good health in all areas of the body. Antipsychotic drugs such as Prozac or Paxil or other anti-anxiety medications only complicate the matter because people can potentially get addicted to these substances making the problem worse.
CBD oil does not contain the THC that is in regular marijuana, so there is no "high" experienced from CBD oil self. In essence, what happens with CBD production is that the bad side of the plant (the THC) is cut out and you only get the right nutrients are positive aspects of the marijuana plant known as CBD.
While there is still a lot of controversy surrounding the legalization of CBD, it is important to keep in mind that it is not illegal marijuana, and it is not marijuana with a psychoactive drug in it. This has been removed so that should remove any concerns people have about using it.
However, there is still a stigma, and much information has been hidden from the people by the government in the past. President Trump, yet believes that it is excellent for doctors to prescribe medical marijuana in cases where other drugs are not effective or where there is an elevated risk of becoming addicted to them.
He has a look for ways within Congress to pass laws that would reduce the horrific drug problem we have in the country and CBD actually would help to reduce the drug problem rather than increase it because people would not rely on the more dangerous or addictive medications such as Opioids that are infiltrating the country.
Other Benefits of CBD Oil
A few of the other benefits of CBD oil are mentioned below so that you can do your own research about it.
May defend against certain kinds of bacteria
May include some anti-aging benefits
May help aid in helping people to quit smoking
May increase REM (deep sleep)
Helps improve mental outlook or feeling of peace
Keeps you alert but relaxed
No THC Needed
While there may be some continuing concerns on how CBD will react with various medications or medical conditions, there is no THC needed in this substance and people can rest assured that you will not get a high or a feeling of euphoria from this drug.
As long as the label states that there is "no THC included," you cannot experience a "high" from this product. It should still be used with caution, however, and you should know the manufacturer and all of the other chemicals that might be placed in your supplements. It is up to the consumer to beware of what they're buying and to read the ingredients carefully before purchasing. It's also important to do due diligence and make sure that CBD oil is legal in your state before you purchase it.
Hope for Pets with Nervous Disorders using CBD
Veterinarians and pet owners will also be pleased to learn that some forms of CBD oil are even used for pets such as horses, cats, or dogs. There may be some benefits that veterinarians may want to look into in the future to help calm a nervous animal and other means. In the future, there will be much more research done on CBD, and the information and conclusions will be released regarding many of the studies that have been done. No doubt, the research will continue on the benefits of CBD.
Never give your pet the same kind of CBD oil that you use unless you check with your veterinarian.
Exploring the Pathway of CBD
Tetrahydrocannabinol (THC) is the most widely recognized of cannabinoids known to man. THC is the compound most often associated with the psychoactive properties of Marijuana use. While THC too has been found to possess amazing medicinal benefits, the ‘high’ associated with its treatment has kept many from pursuing it for mass medical adoption. This is where CBD has truly become a game-changing compound.
Cannabis plants can be separated into two different crops referred to as either Hemp or Marijuana. These two drops differ greatly in their cannabinoid makeup, that is, the ratios of various cannabinoid compounds such as THC and CBD. Both crops can include a wide variety of compounds and there is no one size fits all approach to cannabinoid ratios. However, we can generalize slightly and say that traditionally speaking, Marijuana tends to be predominantly THC-rich while Hemp is legally considered any Cannabis plant found to possess less than 3% THC.
CBD can be extracted from either crop, Hemp or Marijuana; however, it is important to understand that CBD does not cause a feeling of being ‘high’ or lifted. The compound can be dosed in fairly large amounts without affecting the overarching motor functions of the patient or recreational recipient. This means that users can continue to go about their days whilst benefiting from the amazing effects associated with CBD.
People have not always been receptive to the use of cannabis because, in the past, it got a lot of bad rap for making you feel stoned and addicted. In recent years, people have started to shift their opinions about the use of cannabis, specifically CBD or cannabidiol, in a positive direction. It is touted to having the effect of providing a natural relief for all kinds of medical maladies ranging from arthritic pain, dementia, to anxiety disorders.
As many states across the United States deliberate on the legalization of both medical and creational cannabis, there has been an influx of CBD products in the market. The problem is the majority of the population still does not know what CBD is or what it is capable of doing. If you’re curious about this product, this quick handy guide will be able to help address all your queries and quash some of your misconceptions about CBD.
What is CBD?
CBD dates back thousands of years. As mentioned earlier, there is a large variety of chemical compounds found in the Cannabis Sativa plant, colloquially known as marijuana. Of these numerous compounds, there are two active chemical structures responsible for the plant's potential medical benefits. First is cannabidiol or CBD that doesn’t leave you feeling stoned like a drug addict. The second is tetrahydrocannabinol also known as THC, which is the element that’s better known because of its capacity to make the users feel “high”. Unlike the latter, CBD is not psychoactive, so it allows you to reap its therapeutic effects without feeling like a junkie, which is an intoxicating feeling that goes hand in hand with THC.
Marijuana-derived CBD products or those that contain TCH may be more effective than fiber-rich hemp. However, if you live in a state that has not legalized medical marijuana, you can opt to utilize and benefit from products derived from CBD. With the current legality of cannabidiol unclear, it is prudent to check with your own state regarding what laws they have enforced for cannabidiol use.
How to Take CBD?
In the market today, there are many different forms of cannabidiol. People actually now have the freedom to choose what product they like to try. Hereunder are the most common kinds of CBD :
Oils and tinctures: These are good options for anyone who cannot take pills or capsule medication. The oils are usually crafted with CBD then place under the tongue with a dropper. The tiny capillaries and blood vessels found in the mouth enable the compound to be absorbed quickly.
Creams and lotions: CBD laden topical treatments are used for pain in the muscles and joints and for some skin issues like psoriasis and eczema.
Capsules and pills: These are taken orally to address many issues like seizures.
Edibles: Gummy candies are a popular way to take CBD.
Vape: CBD oil is used in vaping. It is vaporized then inhaled into the lungs and absorbed directly into the bloodstream, which delivers fast effects.
Effects of CBD
Reduce Mental Issues Using CBD
The intake of CBD has the capacity to produce antipsychotic effects. Antipsychotics treat psychosis, which is a mental state often associated with mental problems like bipolar disorder, anxiety, OCD ( obsessive-compulsive disorder), depression or schizophrenia. Taking CBD products results in a reduction of psychotic episodes and symptoms. These are often treated with a variety of pharmaceutical mediation that causes a lot of adverse side effects. But CBD is all-natural, with an ability to positively impact the brain’s receptors for serotonin, which is the transmitter that is responsible for regulating mood and behavior.
Pain Management Using CBD
One of the more positive effects of CB is the reduction of pain, so it is often used in pain management of chronic illnesses such as arthritic pain or the pain related to multiple sclerosis. The human body naturally produces endocannabinoids, which CBD easily binds to. This disrupts the endocannabinoid receptor activity in the brain resulting in less receptive pain neurotransmitters and a reduction in inflammation. As a result, there is less swelling and less pain.
Alleviate Cancer Related Symptoms
CBD is known to alleviate both symptoms caused by cancer, as well as reduce side effects that are brought on by cancer treatments such as nausea, vomiting, and pain. Some patients do not experience relief with their treatments, but the intake of CBD has been documented to help them feel better. Although more studies need to be made because of the wide scope of cancer, some measure of relief found in CBD is a god-send to many people who are suffering.
Provide Neuroprotective Properties
CBD is said to help those people with neurological disorders like multiple sclerosis, epilepsy, Parkinson’s disease, and even Alzheimer’s. The effect of CBD on the endocannabinoids and other brain system pathways has been known to inhibit, and at times even slowly reverse, the symptoms of these diseases. Protecting the neuropathways of the complex human brain is one of the most fascinating effects of CBD.
Fight Addiction using CBD
Ironically, CBD is known to help combat the effects of opioid addiction and even the addiction to smoking. Studies have shown that cannabidiol has the capability to modify pathways in the brain related to substance abuse and addiction. It has been known to reduce dependency on morphine and has nipped heroin seeking behavior in the bud.
CBD Promotes Heart Health
Cannabidiols are said to improve a healthy heart and a better functioning circulatory system. On top of that, it is touted to decrease the reading of those suffering from high blood pressure and prevent heart damage. The anti-stress and the anxiety-reducing elements found in CBD are said to be the reason for these positive outcomes.
CBD Side Effects
Though generally well accepted by the body and tolerated by the organ system, CBD can have some adverse reactions in a few people. The top three noted side effects are loose bowel movement, appetite changes, and the feeling of fatigue. CBD is also known to be contraindicated with some pharmaceutical drugs so be sure to discuss it with your doctor before you go down the cannabidiol route.
As with anything that is put in the body, it is your responsibility to thoroughly research and read up on CBDs should you decide to take this pathway of treatment. Since the acceptance of this product is fairly new, continuous research is being conducted and new discoveries are being made with each passing day regarding CBD use. So far, results from several studies indicate that CBD is a safe and natural treatment for many health issues whose power cannot be discounted.
According to the available information, there's good news here. Side effects for most people can use normal dosages of CBD with relatively minor side effects. However, if you have more severe medical conditions, you should proceed with caution.
More common side effects of CBD consumption include :
Low blood pressure
Changes in appetite
Fatigue and sleepiness
Again, for most people, these side effects are relatively minor. According to the World Health Organization, CBD has little effect, if any, on cognitive function and appears to have no potential issues with dependence or abuse. This fact reiterates, again, that CBD is a very different substance than marijuana. It also means it can be consumed safely.
These side effects can be more problematic under certain conditions. For example, pregnant women are currently advised against taking CBD oil, as there has been a lack of studies that determine the safety of consuming CBD for a fetus. The same applies to nursing women, as it is currently unknown how CBD may affect a young infant. Nursing women can pass along many of the substances they consume to a baby - this is why they are typically advised to limit certain types of medication and alcohol.
Additionally, high doses of CBD consumption for those with Parkinson's Disease may worsen muscle tremors and movement - as such, CBD is not recommended for individuals with Parkinson's.
It is also worth noting that CBD can have negative interactions with other medications. For example, the Mayo Clinic has said that blood thinners can interact with CBD; this is because CBD can raise the levels of coumadin in your body. Additionally, there is some evidence to indicate that CBD consumption may be tied to an increase in specific liver enzymes which are indicative of potential liver damage. This does not mean that CBD can cause liver damage - it does mean, however, that people with liver damage should proceed with caution.
As such, as always, it is best to consult with a doctor or medical professional before ingesting CBD. They will know the specifics of your medical condition and be able to give you appropriate medical advice.
There are certain ways to minimize the side effects of CBD consumption, in addition to consulting with a medical professional.
First, consider discussing CBD use with people who have already consumed the same type of CBD as you. If possible, check with the seller of the drug to try and learn common reactions and side effects. While their advice is important, do not rely on what they have to say in lieu of talking with a trained medical professional.
Ease your way into the CBD consumption. Start with a low dose and make sure your body can tolerate it - gradually ramp up your dosage from there.
Put yourself in a position where you can potentially easily deal with any side effects. This means be somewhere where you can lie down, exit a situation to use the bathroom, get food, etc.
Consider starting consumption with ways that are longer acting (such as edibles or topicals) as opposed to quick-acting. This ensures that any negative side effects of CBD consumption will occur in a more gradual and less intense way.
Some individual side effects may be easier to avoid than others. For example, if you have an upset stomach as a result of CBD consumption, you may find that eating beforehand helps ease the issue. Conversely, you may realize you need to not eat. Either way, prepare your body to experiment to determine what works best for you.
According to studies conducted, CBD can be safe in higher doses and over relatively extended periods of time. For example, according to WebMD:
300 mg daily can be safely consumed for at least six months.
According to studies available by the National Institute of Health, humans can take doses up to 600 mg daily without displaying and psychotic symptoms.
1200-1500 mg daily can be consumed for up to four weeks.
An important disclaimer is necessary: CBD products that you use should be independently evaluated for their CBD levels, as there is no formal governmental regulation that independently evaluates the purity and dosage of CBD products.
This is important because some CBD dealers are less than honest about their dosage. According to the Mayo Clinic, a recent study of 84 products showed that more than a quarter of products tested contained less CBD than advertised. Additionally, 18 of them actually contained THC, which is still illegal in the majority of the country. This could be a very substantial problem: If individuals take a drug test, THC can trigger a positive result, which could have a devastating career or legal implications! As such, it is a best practice in the CBD world to only use products that have had their CBD levels independently confirmed. Furthermore, as anyone who has ever been high knows, THC can greatly hinder your ability to perform some tasks, such as drive, operate heavy machinery or engage in any activity which requires a high level of cognitive function.
It's also worth noting that, depending on your method of consumption, measuring an exact dosage level can be difficult. Pills are the best method for accurate dosage, and certain types of edibles can usually provide a pretty good degree of specificity. However, other types of edibles, tinctures, and lotions can make it very difficult to get an exact determination of how much CBD you are consuming.
While CBD can be tolerated safely at many dosages and over varying periods of time, it is important to note that the drug has yet to be approved by the federal Food & Drug Administration for any therapeutic drug except as a medication for certain types of seizures. As such, the most effective therapeutic dose of CBD for any other condition has yet to be medically determined, and there is no "official" safe dose for CBD. Additional research is needed, but this also puts the onus for safe use on you.
As a result of the lack of guidance on appropriate dosages, the safest thing you can do is start slowly and determine what works for you. Keep in mind that a variety of factors specific to you which will impact whether or not a dose actually helps you feel better. This includes your weight, organ function, age and body chemistry.
CBD Methods for Ingestion
CBD Vape Pens
Vapes, as you may know, are becoming increasingly popular alternatives to smoking nicotine products and marijuana. When it comes to CBD, vaping can be used to smoke the parts of the hemp plant which flowers. This helps preserve the CBD and allows for quick ingestion.
Vape pens work by heating up a dry ingredient or herb (hemp plants, for example), turning it into a vapor. Vape Pens come with portable batteries, and these batteries power the device, which turns a dry herb into a vapor that can be inhaled.
Using a vape pen allows for the CBD to have extremely quick access to your bloodstream, sometimes allowing for its effects to be felt in under thirty seconds. Vape pens are also somewhat discrete - you keep them in your pocket and take a hit as needed.
On the other hand, vaping can be restricted in some places, so you'll have to be sure to check local and state laws before using them. Additionally, vape pens contain chemicals that can be harmful and cause numerous negative side effects, so you should always make sure you do your research and are getting a high-quality pen which will not cause you any additional problems. Vape pens also make it difficult to control the amount of CBD you are ingesting, which can cause problems if you take too much. Last, vape pens are new - and that means that the impact of their long-term use is currently unknown.
The use of vape pens can also get expensive. You not only have to buy the pen itself but other related equipment, including cartridges and chargers.
Tinctures are small droplets of CBD, usually mixed with a carrier oil, which can be placed under the tongue (sublingual) or mixed with another food or drink. The material is not pure CBD; instead, it's usually mixed with another substance, called a carrier oil.
Mixing with food or a drink can help disguise the taste or smell of a tincture, but a truly good tincture is one that you can ingest on its own. The good news here is that tinctures come in a variety of potential mixes, thus allowing you to take one based on your personal preference.
Tinctures usually take 15-30 minutes to take effect, but quicker if you consume them sublingually. If you don't want to vape, this is the second quickest method of feeling CBD's effects.
However, just like vaping, it can be difficult to adequately determine how much CBD you are actually consuming. This, of course, can be problematic. Furthermore, if you do mix a tincture with food, you risk diluting it or not consuming the full dose.
CBD Rubs, Salves, Lotions & Topicals
With this method, CBD is mixed with other chemicals in order to make a lotion. The CBD is then absorbed into the skin. It comes in numerous varieties, including lotions, creams, and topicals. Some are scented and mixed with plants like lavender or chamomile; others are unscented.
One of the biggest benefits of using a topical is specific to CBD's specific impact on skin conditions, such as eczema or acne. Thus, if you have skin conditions, it may be worth experimenting with. Furthermore, you can rub the lotion into a sore muscle, potentially providing relief to a variety of aches and pains.
On the flip side, it is always possible that the CBD (or other materials of the lotion) may have a negative impact or your skin, so always check with a medical professional or experiment first. Depending on the lotion you select and where you rub it, you can be left with an unpleasant greasy feeling or smell. Furthermore, can be difficult to apply, especially if you need a lot of them or want to rub them somewhere other than your hands and fingers. As a result, you'll need time and privacy, and that's not always an option. You'll also have to be sure that you are not allergic to any of the substances which the CBD is mixed with. Additionally, lotions can be expensive and depending on your usage, you may go through them very quickly. It can also be difficult to determine a consistent dosage, which may make it harder for you to get the same experience from one day to the next.
This can be a pro or a con, but this method takes the longest in order for your body to feel the impact of the CBD, but this also makes it the longest-lasting.
BD edibles are food or drinks which can be consumed like any other. The biggest benefit of CBD ingesting via edibles is obvious: You find a food you like and consume it that way. This gets rid of any potential negative tastes and smells that come with vaping, tinctures or lotions, and who can ever go wrong by eating candy, right? Furthermore, CBD edibles come in a wide variety of potential food, including gummy bears, chocolates, honey, salad dressing, fruit chews, and other candies. Since they look just like any other food, you can consume them discretely - it just looks like you are having any other snack. This makes them much easier to ingest then any vape, tincture or lotion. It will usually take about thirty minutes to feel the effects of consuming CBD in an edible form.
However, there's a problem here: If you do go with edibles and others, you must make sure that you store them separately. There have been dozens of cases of children or others ingesting marijuana edibles because they thought they were candy. CBD should only be consumed by people whose bodies are ready for it or who have been checked by an appropriate medical professional - in other words, not children who think they are eating gummy bears. Furthermore, if you are trying to watch your weight or have any food allergies, CBD edibles may not be an option for you.
Pills are a quick way of getting CBD into your system and can be taken like any other medication. Their biggest positive, no doubt, is that you can be very specific in controlling the dosage which you put into your body.
However, like anything else which you eat, there will be a delay before feeling CBD's impact, as it has to go through your digestive system before being absorbed into the rest of your body. Furthermore, if you consume CBD via pills, it will pass through your liver, breaking down the concentration of CBD and potentially lessening its impact. You also have to be careful about which carrier oil the CBD is suspended in. Depending on your body and tastes, the carrier oil may have negative side effects.
There are a few things to consider when it comes to ingesting CBD:
1 .How quickly do you need to feel the effects? Would you rather get a powerful and immediate hit, or would you prefer something that lasts longer?
2 . How discrete do you need to be? Are there any legal concerns which you need to worry about, such as vaping in public?
3 . What kind of storage requirements do you have available?
4 . Are you worried about potential negative side-effects that may come with your preferred method of ingestion?
As you can likely tell, there is no "best" method of getting CBD into your system. That depends on you and your personal preferences. But, as always, whatever method you choose, make sure to do your research so you are aware of the potential pros or cons of how you're ingesting the CBD. Doing so ensures that you will have the best experience possible and get the maximum benefit.