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5 Simple Methods for All-Natural Healing

Hands holding energy from all natural healingIf you want to go beyond conventional medical healing, there are plenty of ways to do so. From acupuncture, to homeopathy, to CBD, you can heal yourself of whatever ails you through a number of different all-natural solutions. You'll learn about five of them right now. By the end of this article you'll know which healing methods are right for you.


What exactly is acupuncture?

Acupuncture is the process of inserting extremely thin and fine needles into your body. The points at which these needles enter your body are called "acupuncture points". These points stimulate nerves and muscles to release chemicals that relieve pain over time.

Acupuncture is a Chinese medical healing method. It is based on the belief that your health problems are caused when energy (called "Qi" - pronounced "chi") becomes blocked. The aim of acupuncture is to unblock these energy channels so that your Qi can be restored.

Most people go to a professional acupuncturist for help with headaches and other types of chronic pain. Some acupuncture adherents also believe that this treatment modality can be used to treat mental health conditions such as depression and anxiety.

oil diffuser emitting aroma therapy vapors into bedroomAromatherapy

Aromatherapy is a treatment that uses essential oils, or oils extracted from plants, for the purposes of healing. Some people use aromatherapy because they find the scent of certain oils relaxes them when they are in stressful situations. Others find that these oils help them to sleep throughout the night, improve mood, and relieve chronic pain. For example, chamomile and lavendar are known to help people sleep better. One can use aromatherapy oils in many different ways, from oil burners, to creams, to lotions, to droplets that are adding to a warm bath.


Many cultures have used cannabis as a medical treatment for many centuries. Since so many ancient cultures referenced this plant, many experts feel that this treatment was at one time as common as some of the most prescribed antiobiotics in Western culture.

Get this;

Even the First President of the United States, George Washington, grew hemp as part of his crops.

Array of CBD products from Eden's Herbals on beachIn this day and age, CBD has received more attention for its healing properties. These days, it's widely used to treat a variety of conditions. The following list reveals just a few:

  • Anxiety
  • Depression
  • Epilepsy
  • Multiple Sclerosis
  • Muscle Spasms
  • Nausea
  • Parkinson's disease
  • Seizures

One study from Harvard University even showed therapeutic benefits for patients with bipolar disorder. A few other studies currently in the works might show benefits for Alzheimer's disease patients as well as those who deal with other conditions.

Alternative medicine such as CBD tends to be more natural than conventional medical treatments, is less invasive, and is often less expensive than traditional treatments.

When you combine alternative medicine with a data-driven approach that's focused squarely on the patient, doctors are able to treat the body, mind, and spirit of their patient.

The legalization of CBD has changed the way it is perceived in the United States. More and more people accept CBD as a legitimate medical treatment. Many scientists are backing the use of CBD Oil in medicine, and some physicians are even going so far as to replace potentially harmful pharmaceuticals with CBD-based treatments.


Reiki is a specific type of energy healing. In this treatment method, you place your hands just off the client's body and interact with their spiritual energy rather than the physical body. In some cases, you could lightly touch the body of the client. This process is called the "laying of the hands". Some Reiki practitioners perform "long-distance" healing as a form of prayer to heal their clients.

Dr. Mikao Usui of Japan brought Reiki to the world in the 1920s after a deep spiritual experience. Following an earthquake in Japan, Dr. Usui felt compelled to spread the knowledge of Reiki around the world.

What happens in a Reiki session is that a practitioner transmits what's known as "Universal Life Energy" to the waiting client. This promotes relaxation. It is also supposed to expedite the healing process, reduce pain, and decrease a host of other symptoms.

Woman doing yoga at sunsetYoga

Yoga acts as a multi-faceted treatment modality that has its roots in Southeast Asia. Since finding its way to the Western world in the 20th century, yoga has evolved from more than just a relaxing form of exercise. It has also been used to treat a wide variety of conditions.

The practice of yoga involves both physical and spiritual practices that increases a person's self-awareness, helps them to focus on the present moment as well as their breathing, and works on posture and visualization techniques. One can practice many different types of yoga.

Some studies from Harvard University even show that a regular yoga practice can help with anxiety and depression. While therapy and medication (in some cases) should still be considered, these studies show that yoga can serve as an effective complementary treatment for mild to moderate mental health issues.

It's advised that you first seek out the care and knowledge of an experienced yoga instructor. This will help you avoid injury and get the most out of your yoga practice. Once you've mastered the basics, there are a ton of books, websites, online teachers, and other learning materials that will help you accelerate your practice. Many of these valuable yoga instruction resources are completely free.

Older man on beach with dog enjoying lifeConclusion

When we experience moderate to severe health issues, we all want the power to heal quickly. While alternative medical treatment modalities are rarely a quick fix, you can often access these treatment methods for prices that are less costly than getting treated by a traditional MD. These methods are all natural and come with fewer side effects than many other options.

Whether you decide to treat your chronic pain with CBD treatments, homeopathy, or even yoga classes, it's important that you perform your due diligence first. Since the popularity of alternative medical treatments have skyrocketed, there are some scam artists who have looked to cash in on this new wave of consciousness.

It's important to make sure you know what you're getting. Read reviews. Talk to the customer service agent or practitioner before your first treatment. Consult a qualified physician for professional recommendations. Doing this can better ensure that you'll have a much better experience exploring alternative medicine.