5 Methods for All-Natural Healing
If you want to go beyond conventional medical healing, there
are plenty of ways to do so. From acupuncture, to homeopathy, to CBD, you can
heal yourself of whatever ails you through a number of different all-natural
solutions. You'll learn about five of them right now. By the end of this
article you’ll know which healing methods are right for you.
Acupuncture
Acupuncture is the process of inserting extremely thin and
fine needles into your body. The points at which these needles enter your body
are called "acupuncture points". These points stimulate nerves and muscles
to release chemicals that relieve pain over time.
Acupuncture is a Chinese medical healing method. It is based
on the belief that your health problems are caused when energy (called
"Qi" - pronounced "chi") becomes blocked. The aim of
acupuncture is to unblock these energy channels so that your Qi can be
restored.
Most people go to a professional acupuncturist for help with
headaches and other types of chronic pain. Some acupuncture adherents also
believe that this treatment modality can be used to treat mental health
conditions such as depression and anxiety.
Aromatherapy
Aromatherapy is
a treatment that uses essential oils, or oils extracted from plants, for the
purposes of healing. Some people use aromatherapy because they find the scent
of certain oils relaxes them when they are in stressful situations. Others find
that these oils help them to sleep throughout the night, improve mood, and
relieve chronic pain. For example, chamomile and lavendar are known to help
people sleep better. One can use aromatherapy oils in many different ways, from
oil burners, to creams, to lotions, to droplets that are adding to a warm bath.
CBD
Many cultures have used cannabis as a medical treatment for
many centuries. Since so many ancient cultures referenced this plant, many
experts feel that this treatment was at one time as common as some of the most
prescribed antiobiotics in Western culture.
Get this;
Even the First President of the United States, George
Washington, grew hemp as part of his crops.
In this day and age, CBD
has received more attention for its healing properties. These days, it's
widely used to treat a variety of conditions. The following list reveals just a
few:
- Anxiety
- Depression
- Epilepsy
- Multiple
Sclerosis
- Muscle
Spasms
- Nausea
- Parkinson's
disease
- Seizures
One study
from Harvard University even showed therapeutic benefits for patients with
bipolar disorder. A few other studies currently in the works might show
benefits for Alzheimer's disease patients as well as those who deal with other
conditions.
Alternative medicine such as CBD tends to be more natural
than conventional medical treatments, is less invasive, and is often less
expensive than traditional treatments.
When you combine alternative medicine with a data-driven
approach that's focused squarely on the patient, doctors are able to treat the
body, mind, and spirit of their patient.
The legalization of CBD has changed the way it is perceived
in the United States. More and more people accept CBD as a legitimate medical
treatment. Many scientists are backing the use of CBD Oil in medicine, and some
physicians are even going so far as to replace potentially harmful
pharmaceuticals with CBD-based treatments.
Reiki
Reiki is
a specific type of energy healing. In this treatment method, you place your
hands just off the client's body and interact with their spiritual energy rather
than the physical body. In some cases, you could lightly touch the body of the
client. This process is called the "laying of the hands". Some Reiki
practitioners perform "long-distance" healing as a form of prayer to
heal their clients.
Dr. Mikao Usui of Japan brought Reiki to the world in the
1920s after a deep spiritual experience. Following an earthquake in Japan, Dr.
Usui felt compelled to spread the knowledge of Reiki around the world.
What happens in a Reiki session is that a practitioner
transmits what's known as "Universal Life Energy" to the waiting
client. This promotes relaxation. It is also supposed to expedite the healing
process, reduce pain, and decrease a host of other symptoms.
Yoga
Yoga acts as a multi-faceted treatment modality that has its
roots in Southeast Asia. Since finding its way to the Western world in the 20th
century, yoga has evolved from more than just a relaxing form of exercise. It
has also been used to treat a wide variety of conditions.
The practice of yoga involves both physical and spiritual
practices that increases a person's self-awareness, helps them to focus on the
present moment as well as their breathing, and works on posture and
visualization techniques. One can practice many different types of yoga.
Some studies from Harvard University even show that a
regular yoga practice can help with anxiety and depression. While therapy
and medication (in some cases) should still be considered, these studies show
that yoga can serve as an effective complementary treatment for mild to
moderate mental health issues.
It's advised that you first seek out the care and knowledge
of an experienced yoga instructor. This will help you avoid injury and get the
most out of your yoga practice. Once you’ve mastered the basics, there are a
ton of books, websites, online teachers, and other learning materials that will
help you accelerate your practice. Many of these valuable yoga instruction
resources are completely free.
Conclusion
When we experience moderate to severe health issues, we all
want the power to heal quickly. While alternative medical treatment modalities
are rarely a quick fix, you can often access these treatment methods for prices
that are less costly than getting treated by a traditional MD. These methods
are all natural and come with fewer side effects than many other options.
Whether you decide to treat your chronic pain with CBD
treatments, homeopathy, or even yoga classes, it's important that you perform
your due diligence first. Since the popularity of alternative medical
treatments have skyrocketed, there are some scam artists who have looked to
cash in on this new wave of consciousness.
It’s important to make sure you know what you’re getting. Read
reviews. Talk to the customer service agent or practitioner before your first
treatment. Consult a qualified physician for professional recommendations. Doing
this can better ensure that you'll have a much better experience exploring
alternative medicine.
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