Top 6 Causes Of Stress And How CBD Can Help
Everyone deals with stress throughout their lives. To some
extent, stress is actually good for you. It motivates you and helps keep you
focused.
Yet, there comes a point where "good" stress tips
over into bad stress, and when that happens, all those positive effects
evaporate.
You may then become unmotivated and unfocused and experience
physical symptoms that include insomnia,
a racing heart and shakiness.
You may also struggle to control emotions like anger and
sadness. Fortunately, CBD
products can help you manage overwhelming stress
and get back to being your happy, productive self.
Work-Related Stress
Stress related to the workplace is so widespread that the
CDC has examined it as a threat to public health. Looking at various surveys
about worker stress and health, the CDC produced a report that included
findings such as 26% of workers reporting that they were often stressed or
burned out by work.
The link between work stress and physical symptoms was even
greater than stress caused by family or financial issues. Stress is often
caused by working conditions. But, it can also be the result of having to
juggle other demands alongside maintaining employment.
TCH-free
CBD oil can be a great solution for workers who are concerned about drug testing.
Studies have shown that CBD oil can reduce
stress in many situations and can help reduce psychological and physical
symptoms of stress.
Financial Issues
Often related to work problems, financial issues are another
major source of stress. As anyone who has faced financial struggles knows,
while it may be true that having a lot of money is not the root of happiness,
it can be difficult to feel happy when there's never enough of it.
Finances are not just the cause of problems for individuals
either. Money problems can wreck
relationships and even lead to divorce. There are many practical steps you
can take to start relieving money-related stress. These can include:
-talking to your partner about finances
-making a budget
-looking for ways to make more money
However, it can be difficult to even start seeking solutions
when you are overwhelmed with stress. This is where CBD products can be
helpful.
CBD oil offers
many benefits to those suffering from anxiety. Taking tinctures of full
spectrum CBD oil can be an excellent way to help you manage the stress
caused by financial problems.
Relationship Stress
If you are married or in a relationship, you might also
suffer from stress. This could be related to financial issues, as mentioned
above, but could be for many other reasons as well.
Some other relationship stress additives could be:
-Differences in ideas about lifestyle or raising children
-Addiction
-Religious or political differences
-Other forms of incompatibility
These can all create strains in a relationship even when
both people involved want the relationship to continue.
When you are arguing with your partner, you may experience short-term
physical symptoms of stress, such as:
-Pounding heart
-Difficulty breathing
-Dizziness
CBD
gummies can be helpful to keep you calm in these kinds of situations
because you can take them discreetly throughout the day.
Family Issues
Even if your marriage or partnership is in great shape, you
could be experiencing stress from other types of family issues. This might
include problems dealing with your children, issues with your in-laws or
conflicts with your parents or siblings.
One type of family problem many people deal with is the
strain of being caregivers both to their own young children and to their aging
parents. Caught in the middle, you can start to experience physical issues from
chronic
stress, including insomnia and joint
pain.
CBD
topicals, such as salves and lotions, can help with the reduction of joint pain
as well as any skin issues that may worsen when you are suffering from stress,
such as eczema.
Internal Factors
What about when nothing in your life appears to be seriously
wrong but you still feel anxious,
scared, and uncertain? Does this sound familiar? If so, you're far from alone. Many
people struggle with anxiety that is largely unrelated to what is happening in
the outside world around them.
Alternately, you may react very differently to certain
stressful situations than other ones. Perhaps you are great at dealing with
stress in your personal life but you can't manage work stress well.
People who struggle with internal
factors that cause or exacerbate their stress may have a number of different
tendencies that they can learn through therapy to manage, such as
catastrophizing or black and white thinking.
However, full spectrum CBD oil
can also go a long way toward helping to reduce the stress caused by these
patterns of thinking and might even help you start to map healthier mental
pathways.
Does CBD Work For Anxiety?
CBD works on the brain to block chemicals that can affect
mental functioning, mood, and pain. The interaction of CBD with your regular
brain chemicals helps to reduce stress levels, showing why people have been
using CBD for anxiety
and stress for years!
Major Life Changes
As mentioned in the introduction, stress can be a good
thing. Major
life changes, including those you welcome, are often accompanied by stress.
Unfortunately, that stress can become overwhelming even when it starts out as
being positive.
Maybe you have moved to a new state, your child has gone
away to college, or you have started on a new and exciting but stressful career
path.
On the other hand, the life change could be one that you
don't want, such as a death in the family, job loss, divorce, or the health
problems of someone close to you.
These changes may require some action from you, yet the
stress you feel can be paralyzing. In situations like these, CBD gummies can be
helpful because you can keep them with you and use them as needed wherever you
are.
In Conclusion
Stress is inevitable. It can't be prevented, and it wouldn't
be desirable to eliminate it entirely even if we could. But, when it gets to be
too much, it can interfere in our ability to function in everyday life and to
tackle the cause of the stress.
Therefore, it's important to find ways to manage it effectively.
CBD products, including oils, topicals and gummies, are all excellent tools in
managing the physical, mental, and emotional symptoms of stress
over the short and long term.
If you want to learn more about Stress and how CBD can help,
contact Eden’s Herbals at
[email protected] today!
*These statements have not been evaluated or approved by the
Food and Drug Administration and are not intended to diagnose, treat or cure
any illness. Medical advice should be taken from a medical professional.
All of the articles on this site are written by 3rd party
content providers, expert bloggers or doctors not directly affiliated with
Eden’s Herbals.
Individuals should learn the risks and side effects prior to
taking CBD. Make sure to always check with a medical professional before
starting any new CBD treatment or medication that is not FDA approved.