5 Amazing Ways to Build a Healthy Skincare Routine
Great skin is the perfect combination of good
genes and daily habits. It is a widely popular fact that your skincare regime
has a significant impact on the way you look. But the truth is that it isn't
easy to figure out the right routine because of all the products, opinions, and
reviews that you get to hear from all quarters.
Besides, even if you figure out the right
products according to your skin type, what exactly is the correct order to
apply those products? And, do you need to use ten to sixteen products on your
face daily? So, here is a complete guide that will answer all your questions about
a healthy skincare routine. Let's get started.
Start with Cleansing Your Face
A good skincare regime begins with cleansing
your face and getting rid of all the dirt, oil, and grime from it. Without
regular cleaning, dirt will buildup on the skin surface and block the pores to
let bacteria penetrate the surface. The result of it is inflammation, which
later transforms into acne.
The best time to cleanse is at least once in
the morning and at night, along with right after exercising. Do not cleanse more
than this frequency because that would strip your skin of its natural oils.
Usually, a small amount of cleanser should be enough to wash your face.
However, remember to double cleanse your face at night with cleansing oil and a
cleanser if you have been wearing makeup the whole day. Also, it is best to
rely on a gentle, fragrance-free cleanser.
Serums to Protect Your Skin
The use of serums has seen a rapid boom in the
past couple of years. The reason behind it is that these products can repair
and protect your skin to make it look healthier and younger in the long run. A
serum works because it penetrates deep within your skin to deliver powerful
ingredients. Serums can have several ingredients nowadays, such as natural
oils, extracts from autoflowering
feminized seeds, hemp extracts, etc. In this regard, it's important to
mention that marijuana is legal in some countries and states but not
everywhere, and that is why most CBD products come from hemp.
Just remember one key aspect of using serums:
the water-based ones go before the moisturizer, while the oil-based ones go
after the moisturizer.
Move On To
Applying a Toner
Toner is what you apply on your face right
after the cleanser to unclog the pores, hydrate the skin, and, most
importantly, to offer additional cleansing. Think of the toners as a product
that forms a healthy layer on your skin to better absorb the rest of the
skincare products. You might be under the impression that your skin does not
need toners, but it does to stay replenished. Pour a couple of drops of the
toner on a cotton pad and swipe it onto the face.
Now, toners are of different types, and their
frequency of application varies accordingly. Use an exfoliating toner with
glycolic acid only at night, but the hydrating ones are suitable for use twice
daily. But make sure not to use exfoliating toners, along with other
exfoliators, at once. Too much exfoliation can turn your skin dry and make it
lose its healthy glow.
Moisturizers: The Skincare Essentials
Moisturizers
hydrate your skin and keep it soft and supple. There is a wrong notion
believed by many people that moisturizers are only for people with dry skin.
The truth is that even oily skinned people need moisturizers to maintain the
natural balance of their skin. The formulation used by these two skin types is
different. The ones with dry skin can go for a more solemn, oil-based formula,
while the oily skinned folks should stick to a lighter lotion type of formula.
You can apply the moisturizer in the morning
and night. But make sure that you apply it as the final step before using
makeup. So, you can apply your moisturizer right after the serum and before
using your makeup. If you're using the moisturizer at night, apply it as the
final step before going off to bed.
Never Ever Forget the Sunscreen
It might be the final tip, but as essential as
all the four discussed above. After all, sunscreen
is something that you should not step out of your home from without in the
mornings. It is widely popular for providing adequate protection against skin
cancer; that's not the only reason you should use it. Regular application of
sunscreen is beneficial in preventing wrinkles, fine lines, and skin
discoloration.
Even if your moisturizer has SPF, you should
still wear sunscreen when stepping outside. If it's a chemical sunscreen, wait
for at least twenty minutes before going out. You should look for products with
broad-spectrum SPF, which means that your sunscreen should protect you from UVA
and UVB rays simultaneously.
Signing Off
Getting healthy skin is nothing short of a
commitment. You need to commit to sticking to a proper skincare regime, drink
enough water, have a balanced diet, and use the right products. Do not expect a
result overnight. Have patience, and the effects are going to show up within a
few days.