Post-traumatic Stress Disorder and CBD Gummies
Post-Traumatic Stress Disorder is a real and devastating
disease. It can destroy an individual's mental health. Those with PTSD struggle
to come to terms with a traumatic event that they have experienced.
Individuals who suffer from PTSD are often desperate for any
sort of treatment. They seek anything that can help them overcome their
experience and recover. Thankfully PTSD is treatable and a healthy life can be
achieved.
A variety of treatments are available that can help people
who are suffering. One supplement with a ton of
potential is CBD oil.
What is Post-Traumatic Stress Disorder?
Post-Traumatic Stress Disorder is caused by a traumatic
experience. This may include abuse, violence, an attack, a sexual assault, or
worse.
According
to the DSM IV, PTSD is characterized by intrusive flashbacks of the event
in question. It can also include dreams about the traumatic experience. It can
present as a fear or belief that the event in question is constantly recurring.
It is distress or anxiety associated with the event. It can also look like
negative reactions when exposed to reminders about the event.
PTSD is tragically common. An estimated 7-8% of the
population suffer from the disorder. It is particularly acute among members
of the military. Some studies estimate it affects anywhere from 20-30% of all military members.
How Could CBD Help?
CBD works by impacting the functioning of your body's Endocannabinoid
System. All of us have an Endocannabinoid System, which works to keep your
body in a state of homeostasis.
The Endocannabinoid System is a relatively recent discovery.
Raphael Mechoulam published proof of its existence only
in 1992. As such, it is still being researched to determine what it can and
cannot do.
It is clear that your Endocannabinoid System plays a role in
anxiety and stress.
Ample evidence shows that CBD can impact
your body's Endocannabinoid System. CBD alters the binding of your body's
internally-produced cannabinoids. It makes the impact of these cannabinoids
stronger and last longer.
There have been some studies that demonstrate CBD's
potential ability
to help with anxiety. For example:
A small
study of individuals with Obsessive Compulsive Disorder found that
self-reported anxiety and OCD symptoms decreased after individuals took CBD.
In one study those
who took CBD reported lower anxiety scores than people in a placebo group. This
showed CBD's potential to help reduce performance anxiety.
Multiple
studies
have shown that CBD may have the ability to reduce social anxiety.
Specific Studies on CBD and PTSD
While more research is needed before definitive claims could
be made, there is evidence of CBD's potential to help with PTSD.
For example, in 2019, a small case series
study was conducted. The study examined 11 people with PTSD and
administered CBD to them. The study found that ten individuals reported a
decrease in their PTSD symptoms.
As noted by other websites, anecdotal
reports from individuals with PTSD have also found that people who take CBD
reported a decrease in anxiety symptoms and other problematic symptoms of PTSD.
How to Take CBD for PTSD
If you are going to try CBD for PTSD, any form of it should
work. This is because CBD is, at its core, the same, regardless of if it is
taken in a tincture, gummy, vaping juice, or any other method.
The chief difference in terms of method of consumption are
how fast the substance will be absorbed by your body. CBD edibles will need
to digest and will take longer to get into the bloodstream. CBD taken sublingually,
under the tongue, will reach the blood stream much faster.
Additional CBD Research That is Needed
CBD gummies are not, as of yet, a medically approved
treatment for PTSD. While existing evidence is optimistic, more research on
PTSD and CBD is needed.
One study has been conducted that specifically ties CBD to
the ability to improve PTSD symptoms. Other studies have found that PTSD may be
able to help reduce anxiety.
Additional research should:
- Be larger than already existing research and conducted with hundreds or thousands of patients. These individuals should be from a diverse mixture of backgrounds and suffer from numerous types of PTSD in order to get a broad grasp of what types of PTSD CBD may be more or less effective at treating.
- Be conducted with a control group, meaning a group of people who were given a placebo. This can help determine if people truly are feeling the benefits of CBD, or are responding to a placebo effect.
- Be replicated numerous times by independent researchers.
Conclusion
So, should you take CBD? That decision is entirely up to
you.
While medical claims cannot be made about the effectiveness
of CBD to treat PTSD, many studies have found it to help
address a variety of ailments.
Other reports, including those from the World
Health Organization, have noted that CBD is safe with few and mild side
effects. It is also free of abuse potential, and generally well-tolerated in
humans.
You should consult with your doctor before taking CBD, as
there is the potential for negative drug interactions. Furthermore, your doctor may be more in tune with
research that is available about CBD.
Want to find out more about CBD’s potential to help with PTSD? Contact Eden’s Herbals at [email protected]